“After training with the US Ski Team the last 9 years, Pilates was a breath of fresh air. My workout routines and strength programs had grown mundane. I needed something new and exciting to give me focus again to my training. Pilates was exactly that and more.

 

I had no idea what I was getting myself into when I first started working with Kristin and Wendy at Steamboat Pilates. I had just suffered a major knee injury and was really struggling emotionally. Not being able to do much of anything was something I wasn't accustomed to.  Right away, I was able to start working out in a different way. I wasn't stressing my knee but I was still working muscles that I didn't even know were weak. It was a great challenge and confidence booster for me.

 

As I continued in my rehab, Pilates continued to become more and more of a staple in my training regimen.   Since then, I have been able to implement Pilates as one of my primary training tools. I love it and I am so fortunate to have been exposed to it. The aspect of mixing balance, core muscle training, and overall body awareness is everything I need.”

I can't speak enough praises!“

“I am a firefighter and a paramedic.  My work is extremely demanding both physically and mentally.  I strengthen my body and focus my mind at Steamboat Pilates and Fitness.  Steamboat Pilates has trained me to balance in life.”

-Jeanne Power

“I came to Steamboat Pilates about three years ago post surgery from a spinal fusion.  There were many activities I had accepted that I would no longer participate in because of my pain before surgery.  Since I started Pilates I am more flexible than I have ever been and feel strength in my body I didn’t know existed.  Because of the rehabilitative knowledge the instructors have at Steamboat Pilates and the experience and knowledge they have in the Pilates field I have a new lease on life.  Living pain-free is a beautiful thing!”

-Vivian Raynor