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Mat classes: 1-$ 15.00 5- $ 60.00 10- $ 100.00 Spin Classes: 1-$ 15.00 5- $ 70.00 10- $ 130.00 Reformer Classes 1-$ 25.00 5- $120.00 10- $ 190.00
Privates Option 1 Option 2 Option 3 1-$ 65.00 1-$ 70.00 1-$ 80.00 5- 300.00 5- 325.00 5- 375.00 10- 550.00 10- 600.00 10- 700.00
Semi-Privates **Prices are per person Option 1 Option 2 Option 3 1-$ 35.00 1-$ 40.00 1-$ 45.00 5- 150.00 5- 175.00 5- 200.00 10- 250.00 10- 300.00 10- 350.00
Trio’s **Prices are per person Option 1 Option 2 Option 3 1-$ 30.00 1-$ 35.00 1-$ 40.00 5- 125.00 5- 150.00 5- 175.00 10- 200.00 10- 250.00 10- 300.00
Option 1 Presents: Stephanie Silva These incredible teachers have recently put the extended and detailed amount of time in to complete their certification Option 2 Presents: Christy Borden, Jules Meeker, Kezia Graham These great teachers have logged a couple years or more after their certifications and have done the required amount of continuing education. Option 3 Presents: Wendy Puckett, Kristin Stevenson, Becky Holloran, Dana Tredway These teachers have been teaching for 5 plus years after their certifications and completed the required amount of continuing education.
We encourage you to switch between instructors. You can: · Buy a package for each instructor · Pay the difference to see an instructor in a higher price bracket · Get a credit applied to your account for going to a lower price bracket
**24 hour cancellation notice is required to avoid being charged for your lesson **All packages are non-refundable but may be transferred to a friend or family member ** All Spin from your Core, Mat, and Reformer classes expire in 6 months ** All other 1 & 5 packages expire in 6 months ** All other 10 packages expire in 1 year
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We will be closed 7/4,7/5, & 7/6 Happy 4th of July
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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6:15 AM SPIN FROM YOUR CORE PRE SIGN-UP |
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6:15 AM SPIN FROM YOUR CORE PRE SIGN-UP
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6:30 AM “THE PISSAH” INT/ADVANCED MAT |
7:00 AM SPIN FROM YOUR CORE PRE SIGN-UP
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8:30AM– 9:45AM Yoga Basics NEW!
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7:30 AM “20/20/20” INTERMEDIATE MAT (20 stretch, 20 core, 20 cardio) |
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7:30 AM POWER PILATES ADVANCED MAT (pre-approval) |
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8:00 AM INTERMEDIATE MAT |
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11:00 AM BOOT CAMP REFORMER 5 DAYS A WEEK JULY 7-11 PRE SIGN UP |
8:30 AM BEGINNER MAT
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9:00 AM APPRENTICE MAT CLASS BEGINNER PILATES 3 WEEKS ONLY JULY 16,23,30 $5.00/CLASS |
8:30 AM BEGINNER MAT |
10:00 -11:15AM INVIGORATING YOGA FROM THE CORE |
9:00 AM BEGINNER MAT |
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12:00 PM INTERMEDIATE MAT |
11:30AM BOXING FROM YOUR CORE 4 WEEK SERIES PRE SIGN UP July 15-Aug 5
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10:00 AM PRENATAL PILATES 5 WEEK SERIES JULY 17– AUG14 PRE SIGN UP |
12:00 PM BUTT KICKIN’ CORE WITH CARDIO CIRCUITS AND BOXING NEW INTERMEDIATE
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1:30 PM SPIN FROM YOUR CORE PRE SIGN-UP |
12:30 PM REFORMER CLASS PRE SIGN-UP
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12:00 PM BEGINNER MAT |
12:30 PM REFORMER CLASS PRE SIGN-UP |
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SUNDAY 10:00-11:15AM HOT FLOW YOGA
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4:30PM REFORMER CLASS PRE SIGN-UP |
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4:30 PM REFORMER CLASS PRE SIGN -UP |
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6:15 PM BEGINNER MAT |
5:30 PM INTERMEDIATE MAT WITH CARDIO CIRCUITS |
5:30– 6:45 PM PILATES-YOGA FUSION |
5:30– 6:45 PM HOT FLOW YOGA
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